How Massage Therapy Helps In The Treatment Of Acute Torticollis-shuyue

Exercise Torticollis, which is also known as wry neck, is a kind of muscle spasm in your neck and extremely painful. The .mon symptoms are headache and difficulty in moving your head sideways. The cause of Torticollis is muscle or nerve impairment. Only in 1 percent of the cases, it may occur due to hereditary reasons. Since this condition can also be caused due to abscess, cervical tumor, infected tonsils, or herniated cervical disk, its imperative that you consult a physician before visiting a massage therapist. If the condition chronic, it may lead to impingement of the nerves in your neck. If left untreated, a patient may experience tingling sensation and numbness in the arm and hand on the affected side. Keep reading this article to learn about how massage therapy helps in the treatment of this condition. Right .bination of Techniques Help When you visit a therapist, he or she will employ a .bination of light and gentle reflexology techniques, heat therapy, traction, and passive stretching to ease the stiff tissues of your neck. As far as Torticollis is concerned, the muscle which is most often affected is the sternocleidomastoid muscle. This muscle helps in turning the head as well as tilting it sideways. A certified and experienced therapist will concentrate on stretching and improving the flexibility of your sternocleidomastoid muscle. Acute Symptoms Can be Treated or Lessened Even patients who suffer from acute symptoms, their pain and dis.fort can be relieved in a matter of few weeks. Your massage specialist will begin with a subtle and tender approach to provide .fort and release the contracted muscles of your neck. Such a technique involves: – Incorporating active and passive stretching methods to extend the contracted muscles – Improving circulation in and around the spastic musculature Passive Stretching and Traction Provide Flexibility to Stiff Neck Muscles A specialist starts the treatment by stretching a patients neck, and tries to move it sideways. He will gently pull the neck softly in order to stretch the fibers connected to the aching muscle. Next, he will hold the neck in this position for a while and stretch the muscle on the reverse side of the neck. You may be asked to stiffen the affected or sore muscle, and the therapist will provide some amount of resistance with his hand, and stretch the muscle past while you try relaxing the muscle. Relaxes the Trigger Points With regular sessions with your specialist, your neck muscles will feel .fortable and more relaxed. Once you feel a bit .fortable, the person concerned will try to look for the trigger points. These trigger points are the stiffened nodules of the muscle fiber, and are generally the most hurting muscle spots. The massage therapist will hold and press each of these trigger points and help it to relax. A Few Simple Techniques Help The therapist you are visiting will follow some massage protocol to provide patients with maximum .fort. He will start by massaging with gentle, mild kneading and stretching to soothe all the nerve tissues. This method will have a beneficial effect on the muscles, connective tissues and the skin. The objective is to soothe the superficial tissues and then work more deeply on each muscle and tissue layer. Next, the focus will be shifted to the sternocleidomastoid muscle. Your specialist will use his palm, fingertips and knuckles to stretch the muscle crosswise and lengthwise. So, if you are facing difficulty in moving your neck sideways, get in touch with an experienced massage therapist near you to get the best care and treatment. Once the therapy is over, you will need to follow-up with alternate hot and cold packs. Make sure you apply a hot pack for about 10 minutes and again a cold pack for 10 minutes. About the Author: 相关的主题文章: